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Yourlifeline – Transformation from the inside out
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WHAT IS YOURLIFELINE

Yourlifeline is an amazing fat-loss and life coaching program. We have helped thousands of women from all over the world to transform from the inside out.  Have you tried every pill, every diet and every injection?  Coach Tammy and the Yourlifeline team have developed a program that is unique and works for everyone.  

WHATSTAPP US TODAY ON

JOIN OUR FACEBOOK COMMUNITY

OUR COMMUNITY IS FOR WOMEN ONLY. IT IS A SAFE SPACE WHERE WE COME TOGETHER TO SHARE OUR VICTORIES AND STRUGGLES.
CLICK HERE TO JOIN
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TAMMY WANTS TO TALK TO YOU

MORE ABOUT THE PROGRAM

NUTRITION

WE PROVIDE OUR CLIENTS WITH CUSTOMIZED EATING PLANS BASED ON THEIR SPECIFIC NEEDS AND TASTES. WE BELIEVE IN SIMPLICITY AND SUSTAINABILITY. WE ALSO CREATE VEGETARIAN AND VEGAN EATING PLANS.

EXERCISE PROGRAMS

WE HAVE A WIDE RANGE OF EXERCISE PROGRAMS. FROM LOW IMPACT TO EXPERT LEVEL. OUR WORKOUTS CAN BE DONE AT HOME. NO EQUIPMENT REQUIRED. OUR EXERCISE PROGRAMS ARE DESIGNED FOR WOMEN WITH BUSY SCHEDULES.

COACHING

OUR AMAZING ONLINE COACHING TRANSFORMS YOU FROM THE INSIDE OUT. COACH TAMMY COMMUNICATES PRIVATELY WITH ALL OUR CLIENTS OVER WHATSAPP.
OUR 16 WEEKS TO A NEW YOU PROGRAM INCLUDES WEEKLY VIDEOS, TOOLS AND ASSIGNMENTS.

COMMUNITY

YOU WILL NEVER BE ALONE IN YOUR JOURNEY. OUR INCREDIBLE COMMUNITY SUPPORTS EACH OTHER THROUGH THICK AND THIN. JOIN A WHATSAPP SUPPORT GROUP AND TAKE PART IN OUR AMAZING FACEBOOK GROUP.

WHAT OUR CLIENTS SAY

I am so proud and I have to thank Tammy du Plessis and Lifeline. You have changed the way that I view myself.
Hester van Wyk
I still have a ways to go physically, but psychologically I HAVE WON!! Coach Tammy, Coach Jean and Coach Sharon you guys are simply AMAZEBALLS and I cannot thank you enough!!!
Nerine Rampono
LOOOOOVE the way my body is changing, my muscles have started showing and showing and curves are being accentuated and I'm becoming so much stronger that I have been ever before....
Shana Grobler
It’s not about perfect. It’s about effort. And when you implement that effort into your life, every single day, that’s where transformation happens.
Carolyn Borland